Make Life Sweet - May 22, 2023

Studies have shown that, if you want to be happier, you need to appreciate the little things. 

You know, things like... 

 A kind gesture from a stranger 

 that "Friday Feeling" 

 or an indulgent treat after a long day. 

These moments are small––but they add up to something big. 😊

Want to Get Happy? 

for one whole day, write down all of the "little things."

You'll see your mood change!